thread 6th Jul '18 7:39
.Or when you become vegan


I cycled 120 miles at the weekend but I was struggling, a bit of a headwind but I was a fair bit slower than usual
permalink I have a bad feeling my Ride London
Will be depressingly slow (eg bordering on 6 hours even without being held up)
permalink For 100 miles?
That would be fast in my books.


We were riding for 7.5h for 114miles, partly as a couple of the group bonked at different points, partly as I got really cold and couldn't get back, plus headwind, being overnight, running around all day and not eating enough pre start.

/excuses excuses