thread To the cyclisers
So CI is winning and up there in the top 10% overall
However he is relying on Pgacar not winning as a strategy, which is a gamble


Mr. MeepMeep. Is 178th lowest score... Out of 19,055 people. So bottom 1%
And he had the winner today.
permalink my tactic
of picking him and Thomas then just making up the numbers with the rest of them may work, or it may not. It's as likely as if I bothered to think about it...
permalink yep it's looking like a good strategy.
..
permalink much like everything else in life
I like to be involved, but I don't like to make much of an effort.
permalink I now wish i'd put
Ben O'Connor
Connor Swift &
Ben Swift

i my team just to save having to discern between them when reading articles about it.
permalink I find it's also important
to pronounce Ben O'Connor and Filippo Ganna as though their nationalities were swapped
permalink and you'll be one of the gallway O'Gannas then?
..
permalink Drove VERY fast today
Also went (as a passenger) in a royal convoy drive. They are very aggressive, basically just drive straight at everyone coming and force them out of the way.

Much fun.
permalink Have you just found
your niche?
permalink Did they name that after the queen mother's driving style?
...
permalink Very pleased with myself today
I've completed the Viz cryptic crossword
permalink Bollocks!
 
permalink not this issue
but 1 down is PENIS
permalink Yeah. I realise that I’m unlikely to survive at the top when Pog wins.
Because you guys get so many points for that, plus he will keep accumulating in the meantime anyway.

But I’m pretty pleased with my “I’m not spending 32 points on him, what else can I do” team.
permalink I followed a similar strategy
Just missed the bit about spending the 32 points wisely
permalink But I probably need to be over 700 points in the lead to beat a Pog win
Unlikely.

But not impossible?
permalink dunno
The speed Milan is racking up the wins...
permalink I’m certainly glad I went for him!
permalink RIP Supergran
:'(
permalink outlived
The Scunner Campbell though
permalink We've had D&V in the house for the last few days.
First the kids, they mrsjam, now me.

I'd largely forgotten my mortal dread of vomiting in case my throat bursts.

Still, I appear to be mostly through it, but I'm exhausted.
thread Happy
Birthdays
permalink Thanks
But mine isn’t until September.
permalink I shall offer my share of the gratitude.
The others can supply their own.

Scroff can sort out the tip, since he arrived first.
permalink If you do octordle the word quiz
Manly was an answer today, presumably as a tribute
permalink How lovely.
I am clearing up dog shit because Jim got up when the dog whined, but was tired so did not wait for it to shit before going back to bed and it shit on the floor. Bastard.
permalink You should all be listening to the new album by Scott Lavene
Disneyland in Dagenham
permalink I came here to say this too!
Happy Birthday Amy, Scoff, Manley!
permalink Thanks
and happy birthday to one and all!
permalink Happingest
birthingdays.
 
Innit.
permalink happies birthdays
..
thread Can whoever's in charge of grim reapering
please stop taking musical geniuses and start taking, perhaps, warmongers or tories.

61 is NO age to go.

RIP Steve Albini :/
permalink I noes, right
Just saw that. Fuck's sake Tabz!
permalink oddly my mate wrote to him last month or so
as he still mixes music and whatnot.
permalink Not any more
he doesn't
permalink I know
He was working on the new Shellac album that's due out next week
permalink have just revisited Seamonsters
and Songs About Fucking. While neither are particularly 'pleasant singalong to work to' they are both very good albums.
permalink I don't know who that is.
Birmingham New Street's free WiFi blocked this place.
permalink actually it's the site blocking all connections from Birmingham
awful place
permalink Very sensible
..
permalink I went flat out today and the truck only manged 93 on the flat.
That was disappointing. I had thought that being limited by my employer to 105 was a shame, but now I realise it won't make any difference.
permalink Truck?
I am in Bodmin. I am exceedingly hungry.
permalink I hear doing laughter yoga
will suppress your appetite.
permalink 4rf!
.
permalink BROWN WILLY!
When are you travelling back?
permalink I'm already in Bristol.
Eating pizza
permalink Useless.
I have a spare house here, 80 yards from the sea. And you do not have to interact with me beyond saying hello and getting the keys.
permalink Isn't it lacking a bathroom or something?
.
permalink It hasd a toilet and belfast sink,
but I have yet to plumb the shower.
permalink I had previously considered it,
but then the travel team arranged everything. I shall consider it again next time.
permalink It is a tiny wee diversion.
If you travel by train it is no diversion at all, I am 1 minute's walk from the station.
permalink this is
km/h I assume?
permalink i think
mph, if he's driving big white taxis
permalink mph indeed.
I just had a slow one - another one got up to 105 easily.
permalink park it t the top of a hill while waiting for calls.
and only accept calls down-wind.
thread I'm watching gladiators again, because I have children,
and Apollo reminds me of Jack of Speed.

I suspect it's because he Is Tall and Has Hair.
permalink It took me a bit to work out you probably mean Gladiators the TV series
rather than the film featuring rape and murder.
permalink Ah good.
I only realised after you mentioned it.

I couldn’t remember an Apollo in the film. But I also haven’t watched it for 15ish years.
permalink I remember Apollo from
BSG but not Gladiator
permalink Dropping the 's' didn't help.
.
permalink I've got an in-person team day on Friday.
There's an hour of "laughter yoga". I don't want to do it.

I can't decide whether I should object on the grounds of yoga being a religious practice of a faith I don't adhere to, or if I should just suck it up.

I'm trying to arrange a meeting with any colleague who also feels this way about "laughter yoga".
permalink I think I'd object to it on the grounds of not wanting to do laughter yoga
that sounds horrific
permalink It really does
What a fucking shit idea.
permalink on any away day I've been on
that would be the point half the people quietly go and team-build in the pub
permalink One single bark of sarcastic laughter
then walk out, straight to the nearest pub.
permalink Say that you are ideologically opposed to laughing.
…..
permalink "the very idea of this is causing me anxiety
I request a reasonable adjustment ie I can go somewhere quiet for an hour instead"
permalink Yoga as an exercise
really is not in any way religious

That said, whilst I enjoy both yoga and laughing, I do not necessarily want to be doing them at the same time
permalink unless someone lets out a really loud fart
..
permalink Absolutely
One of the good things about doing yoga at home and not with others, is that can allow the inevitable relaxation gases out without worry
permalink There was no yoga involved, it was a laughter workshop
Not too bad but not my cup of tea.
permalink Had you all been doing it wrong?
Were there complaints about inappropriate sniggering on Zoom calls?
permalink Steve Albini
has died, only 61.
thread I've just been poked by a physiotherapist
and I am deeply achy now.

But she reckons I've probably got bursitis rather than significant damage to the cartilage in my knees, which is good. So I've got some exercises to try for a few months to see if they make a difference.

You're mostly older than me, how are your ailments?

Edit: goodness me my knees are sore. That physio didn't half poke them.
permalink I'm tired and ache all the time.
However, my left knee (which has been painful my entire adult life), had significantly improved over the past few years as I switched to barefoot shoes. This had the effect of strengthening my feet and legs, which is what the years of physio exercises failed to do (definitely not my laziness).

So, since my knees were doing ok, I decided to take up running and started the couch to 5k programme. Now everything hurts.
permalink mrsjam wants me to do couch to 5k with her
if my knees improve I may actually have to.
permalink I've generally accepted that in my middle age
any form of exercise comes with a background accompaniment of knee-based percussion
permalink I'm now at week 7 of the couch to 5k programme,
which means I'm running for 25 minutes at a time. I couldn't run for 2 minutes straight back when I started, and I don't feel horrible after the runs - it's like being fitter is actually good for you, or something.

Admittedly I have taken much longer than 7 weeks to get this far as I started in January, got to week 6 and then buggered the tendons in my right ankle, so had to take 4/5 weeks off. I've been leaving 2 days between runs since then to make sure I'm not over doing it.
permalink i should restart.. tried at xmas
but calf musclese were not having it.
permalink spending some time getting my knackered ankle sorted
was a good idea, as long as I don't play too much football it's generally fine.

My blood pressure is bad, but if I cycle a bit it's manageable, and the exercise helps the rest. Everything else is in reasonable condition for my age, and my hearing is excellent apparently.
permalink it probably says something for my general health
that when I needed some antibiotics for an ear infection I couldn't remember my GPs name or where to find them

I did have my recent 'possible heart attack' scare but it turned out to be a false alarm and all the tests show me as stupid fit, which is nice as I'm meant to be doing a marathon in a few weeks (if said ear infection will kindly bugger off)
permalink nice one
I haven't been to my GP in so long that they had a previous mobile number and had to ring MrsJam for my current one. And then I had to ask for directions because since the last time I went my surgery has merged with another so I knew the building but not which reception desk to go to.
permalink my local health centre has about 20 GPs
and the only way to find out which one was mine was to phone each extension in turn, join the call queue, and ask if I was on their register. Made a pot of coffee, settled down for a long morning.

The first one picked up straight away and it was them.
permalink I'm having my liver scanned in 2 weeks
the day after a gig in manchester with some old mates..
permalink I’m younger than you
(I think). So I am sprightly.
permalink Indeed.
Can you still stand up without making a noise?
permalink I seem to make the noise
sitting down.
permalink I've had arthritis since I was 15 so age isn't really the problem.
Except for the fact that now hormones are playing a major part in my daily ailments and I really wish they'd knock it off.
permalink My back hates me,
so I spent last night bopping at a Cardiacs gig in That London. There's a sentence I never thought I'd type again.

Today I don't hurt so I'm going back for a second go tonight.

Huzzah for bank holidays.
permalink huzzah
seeing the same band more than one night in a row is totally normal behaviour, an activity carried out only be the sanest people.
permalink Particularly during
some gnarly train chaos. It took me 4 hours to get there on Friday. Hello delay repay wooyay.
permalink Well, I've seen my fair share of physios over the last few years
Although haven't seen my last one since she rather horribly broke both her legs

But my running ailments are OK, it's general fitness that is the issue these days. And once again, was going OK, but have come down with the rona for the second time. Which sucks. Nothing like as bad, but defo no exercise at the minute. Operation be well enough to fuck off on holiday in a week is more important
permalink it's a sunny bank holiday Sunday
I have painted the sheds, now I'm off to watch the kids play cricket and possibly a bit of coaching, then I might go to the pub.
permalink Not sure it counts as an ailment,
but as of today I've taken another step on my journey to becoming a fully-fledged old man: I'm now on medication to lower my cholesterol as well as my blood pressure.
permalink lipid lowering medication
is an interesting example of individual vs poulation risk/benefit as we've also seen recently with the COVID jabs.

statins can give you tremendous flatulence, so worth eating large fatty meals before spending time with people you don't like.
permalink Christ, I produce enough gas as it is,
I'll be powering a small village before long.
permalink being foolish
i went to the whitewater centre at nottingham on saturday, where the water quality is (unsurprisingly) a bit shit.

usually i get away with this sort of idiocy, and my friends i was with all did, but I this time spent Sunday night vomming. And monday morning. It wasn't fun!